#nervoussystemregulation

🧠💔 Did you know that the majority of disease is linked to stress, poor food choices, lack of exercise, nutrient deficiencies, and toxic relationships?

As Overcomers in Him, we are called to honor our bodies as the temple of the Holy Spirit. When we neglect our physical, emotional, and...

The vagus nerve is the longest cranial nerve in your body, running from your brainstem down to your abdomen. It plays a HUGE role in...