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The Greatest Comeback: Rising from the Ashes After a Man Shatters Your World
"God is within her, she will not fall; God will help her at break of day." — Psalm 46:5 There is a unique kind of devastation that comes...

The Hidden Wounds of Victim-Blaming: How Overcomers in Him Can Lead with Compassion
Victim-blaming is one of the most destructive responses a survivor can face. Whether subtle or overt, it places the weight of...

📣⚠️Procrastination: The Thief of God’s Blessings📣⚠️
How often have we prayed for something—whether it be a job, a relationship, a home, or an opportunity—only to take it for granted once we...

🎯Understanding Triggers and Our Responsibility: Finding Peace in Christ🙏
In our journey of faith and healing, we often encounter triggers—those unexpected moments that provoke strong emotional reactions or...

Domestic Violence Awareness Month: Understanding the Hidden Struggles
October is Domestic Violence Awareness Month, a time to shed light on the pervasive issue of domestic abuse that affects countless...

🩷I DON'T JUST LOVE YOU, I LIKE YOU🩷
Psalm 147:10-11, “His pleasure is not in the strength of the horse, nor his delight in the legs of the warrior; the LORD delights in...

FINDING YOUR WAY BACK TO YOUR TRUE SELF: THE POWER OF LOVE & CONNECTION
In the journey of life, we often find ourselves wandering, searching for a sense of belonging and a deeper connection to who we truly...

OVERCOMERS IN HIM: WHAT WE CHOOSE NOT TO SAY
Philippians 4:8 Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely,...

Breaking the Cycle of Complaining
Spending excessive time complaining or venting about our problems can deeply affect our mental, emotional, and spiritual well-being. It...

Understanding the Role of a Board-Certified Nurse Coach
In the evolving landscape of healthcare, Board-Certified Nurse Coaches (NC-BC) play a pivotal role in supporting individuals on their...

Overcoming Fiery Darts: Strategies to Counter Triggers and Walk in Victory
In the spiritual journey, the Bible depicts "fiery darts" as the assaults of the enemy, aimed to destabilize and dishearten believers....

COMMUNICATING WITH A NARCISSIST
When communicating with narcissists, it's important to remember that they thrive on attention. Disengaging is often the best strategy...

12 Biblical Principles for Healthy, Empowering Marriages: A Guide for Overcomers
Are you seeking a marriage grounded in biblical principles that fosters autonomy, mutuality, reciprocity, freedom, love, and respect?...

Overcoming Trauma: A Journey of Healing and Restoration
As a Trauma Informed Holistic Nurse Coach, Narcissistic Abuse Specialist, Positive Psychology & Somatic Experiencing Practitioner, and...

Navigating Grace and Strength: A Call to Godly Womanhood in Overcoming Adversity
In the tapestry of Godly womanhood, there is a delicate balance between gentleness and strength, managing homes with grace, and being...

BOUNDARIES BY DETHRONING OTHERS
Dethroning Others: Finding Freedom Through Boundaries Scripture: "For freedom Christ has set us free; stand firm therefore, and do not...

BREAKING CHAINS: Understanding Trauma Bonds and Healing from Narcissistic Abuse
Trauma Bonds are powerful emotional attachments formed between an individual and their abuser, often as a result of prolonged exposure to...

Empowering Christian Women: 10 Insights on Narcissistic Abuse and God's Guidance
1. Recognizing the Signs: Christian women need to be aware of the subtle signs of narcissistic abuse, including manipulation,...

How To Develop A Secure Attachment Style
Overcoming narcissistic abuse and developing a secure attachment style can be a challenging journey, but it's entirely achievable with...

The Silent Cruelty: Understanding Neglect as Abuse
In the realm of abuse, there exists a quieter yet equally damaging force: neglect. It's the insidious act of withholding care, attention,...
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