In relationships—whether marriage, friendships, or ministry—defensiveness can feel like self-protection, but in reality, it is one of the...

The vagus nerve is the longest cranial nerve in your body, running from your brainstem down to your abdomen. It plays a HUGE role in...

𝑶𝒏𝒆 𝒐𝒇 𝒕𝒉𝒆 𝒆𝒏𝒆𝒎𝒚’𝒔 𝒈𝒓𝒆𝒂𝒕𝒆𝒔𝒕 𝒘𝒆𝒂𝒑𝒐𝒏𝒔 𝒊𝒔 𝒇𝒆𝒂𝒓 𝒂𝒏𝒅 𝒔𝒉𝒂𝒎𝒆. 𝑯𝒆 𝒘𝒉𝒊𝒔𝒑𝒆𝒓𝒔 𝒍𝒊𝒆𝒔 𝒕𝒉𝒂𝒕...