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๐Ÿ™ŒFEAR AND SHAME LOSE THEIR POWER WHEN YOU SURRENDER TO GRACE๐Ÿ™Œ


๐‘ถ๐’๐’† ๐’๐’‡ ๐’•๐’‰๐’† ๐’†๐’๐’†๐’Ž๐’šโ€™๐’” ๐’ˆ๐’“๐’†๐’‚๐’•๐’†๐’”๐’• ๐’˜๐’†๐’‚๐’‘๐’๐’๐’” ๐’Š๐’” ๐’‡๐’†๐’‚๐’“ ๐’‚๐’๐’… ๐’”๐’‰๐’‚๐’Ž๐’†. ๐‘ฏ๐’† ๐’˜๐’‰๐’Š๐’”๐’‘๐’†๐’“๐’” ๐’๐’Š๐’†๐’” ๐’•๐’‰๐’‚๐’• ๐’”๐’‚๐’š, โ€œ๐’€๐’๐’–โ€™๐’“๐’† ๐’•๐’๐’ ๐’ƒ๐’“๐’๐’Œ๐’†๐’โ€ฆ ๐’•๐’๐’ ๐’‡๐’‚๐’“ ๐’ˆ๐’๐’๐’†โ€ฆ ๐’•๐’๐’ ๐’Ž๐’†๐’”๐’”๐’†๐’… ๐’–๐’‘ ๐’‡๐’๐’“ ๐‘ฎ๐’๐’… ๐’•๐’ ๐’–๐’”๐’†.โ€ ๐‘ฉ๐’–๐’• ๐’‰๐’†๐’“๐’†โ€™๐’” ๐’•๐’‰๐’† ๐’•๐’“๐’–๐’•๐’‰: ๐’˜๐’‰๐’†๐’ ๐’š๐’๐’– ๐’”๐’•๐’๐’‘ ๐’๐’Š๐’—๐’Š๐’๐’ˆ ๐’Š๐’ ๐’‡๐’†๐’‚๐’“ ๐’‚๐’๐’… ๐’”๐’‰๐’‚๐’Ž๐’†, ๐’š๐’๐’– ๐’”๐’•๐’“๐’Š๐’‘ ๐’•๐’‰๐’† ๐’†๐’๐’†๐’Ž๐’š ๐’๐’‡ ๐’•๐’‰๐’† ๐’—๐’†๐’“๐’š ๐’•๐’๐’๐’๐’” ๐’‰๐’† ๐’–๐’”๐’†๐’” ๐’•๐’ ๐’Œ๐’†๐’†๐’‘ ๐’š๐’๐’– ๐’ƒ๐’๐’–๐’๐’…. ๐’€๐’๐’– ๐’…๐’Š๐’”๐’‚๐’“๐’Ž ๐’‰๐’Š๐’Ž. ๐‘ช๐’๐’Ž๐’‘๐’๐’†๐’•๐’†๐’๐’š.


๐‘พ๐’‰๐’†๐’ ๐‘ฐ ๐’”๐’•๐’๐’‘๐’‘๐’†๐’… ๐’‰๐’Š๐’…๐’Š๐’๐’ˆ ๐’‚๐’๐’… ๐’”๐’•๐’‚๐’“๐’•๐’†๐’… ๐’”๐’–๐’“๐’“๐’†๐’๐’…๐’†๐’“๐’Š๐’๐’ˆ, ๐’†๐’—๐’†๐’“๐’š๐’•๐’‰๐’Š๐’๐’ˆ ๐’„๐’‰๐’‚๐’๐’ˆ๐’†๐’…. ๐‘ป๐’‰๐’† ๐’Ž๐’Š๐’”๐’•๐’‚๐’Œ๐’†๐’” ๐‘ฐโ€™๐’—๐’† ๐’Ž๐’‚๐’…๐’†? ๐‘ป๐’‰๐’† ๐’”๐’†๐’‚๐’”๐’๐’๐’” ๐‘ฐ ๐’˜๐’Š๐’”๐’‰ ๐‘ฐ ๐’„๐’๐’–๐’๐’… ๐’†๐’“๐’‚๐’”๐’†? ๐‘ป๐’‰๐’๐’”๐’† ๐’‚๐’“๐’† ๐’๐’๐’˜ ๐’‘๐’‚๐’“๐’• ๐’๐’‡ ๐’˜๐’‰๐’‚๐’• ๐’’๐’–๐’‚๐’๐’Š๐’‡๐’Š๐’†๐’” ๐’Ž๐’† ๐’•๐’ ๐’Ž๐’Š๐’๐’Š๐’”๐’•๐’†๐’“ ๐’•๐’ ๐’๐’•๐’‰๐’†๐’“๐’”. ๐‘ป๐’‰๐’†๐’šโ€™๐’—๐’† ๐’ˆ๐’Š๐’—๐’†๐’ ๐’Ž๐’† ๐’†๐’Ž๐’‘๐’‚๐’•๐’‰๐’š, ๐’˜๐’Š๐’”๐’…๐’๐’Ž, ๐’‚๐’๐’… ๐’‚ ๐’…๐’†๐’†๐’‘ ๐’–๐’๐’…๐’†๐’“๐’”๐’•๐’‚๐’๐’…๐’Š๐’๐’ˆ ๐’๐’‡ ๐’˜๐’‰๐’‚๐’• ๐’Š๐’• ๐’Ž๐’†๐’‚๐’๐’” ๐’•๐’ ๐’ƒ๐’† ๐’“๐’†๐’”๐’„๐’–๐’†๐’… ๐’ƒ๐’š ๐‘ฎ๐’๐’…โ€™๐’” ๐’๐’๐’—๐’†.


๐‘จ๐’๐’… ๐’‡๐’“๐’Š๐’†๐’๐’…, ๐’š๐’๐’– ๐’‚๐’“๐’† ๐’’๐’–๐’‚๐’๐’Š๐’‡๐’Š๐’†๐’… ๐’•๐’๐’. ๐‘ต๐’๐’• ๐’ƒ๐’†๐’„๐’‚๐’–๐’”๐’† ๐’š๐’๐’–โ€™๐’—๐’† ๐’๐’Š๐’—๐’†๐’… ๐’‚ ๐’‘๐’†๐’“๐’‡๐’†๐’„๐’• ๐’๐’Š๐’‡๐’† โ€” ๐’ƒ๐’–๐’• ๐’ƒ๐’†๐’„๐’‚๐’–๐’”๐’† ๐’š๐’๐’–โ€™๐’—๐’† ๐’๐’Š๐’—๐’†๐’…. ๐‘ฉ๐’†๐’„๐’‚๐’–๐’”๐’† ๐’š๐’๐’–โ€™๐’—๐’† ๐’‡๐’‚๐’๐’๐’†๐’ ๐’‚๐’๐’… ๐’ˆ๐’๐’•๐’•๐’†๐’ ๐’ƒ๐’‚๐’„๐’Œ ๐’–๐’‘. ๐‘ฉ๐’†๐’„๐’‚๐’–๐’”๐’† ๐’š๐’๐’– ๐’Œ๐’๐’๐’˜ ๐’˜๐’‰๐’‚๐’• ๐’Š๐’•โ€™๐’” ๐’๐’Š๐’Œ๐’† ๐’•๐’ ๐’๐’†๐’†๐’… ๐’ˆ๐’“๐’‚๐’„๐’†. ๐’€๐’๐’–๐’“ ๐’”๐’•๐’๐’“๐’š ๐’‰๐’‚๐’” ๐’˜๐’†๐’Š๐’ˆ๐’‰๐’•. ๐’€๐’๐’–๐’“ ๐’”๐’„๐’‚๐’“๐’” ๐’„๐’‚๐’“๐’“๐’š ๐’‘๐’๐’˜๐’†๐’“. ๐‘จ๐’๐’… ๐‘ฎ๐’๐’… ๐’˜๐’‚๐’๐’•๐’” ๐’•๐’ ๐’–๐’”๐’† ๐’Š๐’• ๐’‚๐’๐’.


๐‘พ๐’‰๐’†๐’ ๐’˜๐’† ๐’”๐’•๐’†๐’‘ ๐’๐’–๐’• ๐’๐’‡ ๐’‰๐’Š๐’…๐’Š๐’๐’ˆ ๐’‚๐’๐’… ๐’Š๐’๐’•๐’ ๐’‰๐’†๐’‚๐’๐’Š๐’๐’ˆ, ๐’˜๐’† ๐’ˆ๐’Š๐’—๐’† ๐‘ฎ๐’๐’… ๐’‘๐’†๐’“๐’Ž๐’Š๐’”๐’”๐’Š๐’๐’ ๐’•๐’ ๐’•๐’‚๐’Œ๐’† ๐’˜๐’‰๐’‚๐’• ๐’•๐’‰๐’† ๐’†๐’๐’†๐’Ž๐’š ๐’Ž๐’†๐’‚๐’๐’• ๐’‡๐’๐’“ ๐’†๐’—๐’Š๐’ ๐’‚๐’๐’… ๐’•๐’–๐’“๐’ ๐’Š๐’• ๐’Š๐’๐’•๐’ ๐’”๐’๐’Ž๐’†๐’•๐’‰๐’Š๐’๐’ˆ ๐’ˆ๐’๐’๐’…. ๐‘ป๐’‰๐’‚๐’•โ€™๐’” ๐‘ฏ๐’Š๐’” ๐’”๐’‘๐’†๐’„๐’Š๐’‚๐’๐’•๐’š.


๐‘บ๐’ ๐’Š๐’‡ ๐’š๐’๐’–โ€™๐’“๐’† ๐’”๐’•๐’Š๐’๐’ ๐’„๐’‚๐’“๐’“๐’š๐’Š๐’๐’ˆ ๐’‡๐’†๐’‚๐’“ ๐’‚๐’๐’… ๐’”๐’‰๐’‚๐’Ž๐’†, ๐’๐’†๐’• ๐’•๐’‰๐’Š๐’” ๐’ƒ๐’† ๐’š๐’๐’–๐’“ ๐’Š๐’๐’—๐’Š๐’•๐’‚๐’•๐’Š๐’๐’: ๐’๐’‚๐’š ๐’•๐’‰๐’†๐’Ž ๐’…๐’๐’˜๐’. ๐‘ณ๐’†๐’• ๐‘ฎ๐’๐’… ๐’˜๐’“๐’Š๐’•๐’† ๐’‚ ๐’๐’†๐’˜ ๐’„๐’‰๐’‚๐’‘๐’•๐’†๐’“. ๐‘ป๐’‰๐’† ๐’—๐’†๐’“๐’š ๐’‘๐’๐’‚๐’„๐’†๐’” ๐’•๐’‰๐’† ๐’†๐’๐’†๐’Ž๐’š ๐’•๐’“๐’Š๐’†๐’… ๐’•๐’ ๐’ƒ๐’“๐’†๐’‚๐’Œ ๐’š๐’๐’– ๐’Ž๐’‚๐’š ๐’ƒ๐’†๐’„๐’๐’Ž๐’† ๐’•๐’‰๐’† ๐’†๐’™๐’‚๐’„๐’• ๐’‘๐’๐’‚๐’„๐’†๐’” ๐‘ฎ๐’๐’… ๐’–๐’”๐’†๐’” ๐’•๐’ ๐’ƒ๐’๐’†๐’”๐’” ๐’๐’•๐’‰๐’†๐’“๐’” ๐’•๐’‰๐’“๐’๐’–๐’ˆ๐’‰ ๐’š๐’๐’–.


๐’€๐’๐’– ๐’‚๐’“๐’† ๐’๐’๐’• ๐’…๐’Š๐’”๐’’๐’–๐’‚๐’๐’Š๐’‡๐’Š๐’†๐’…. ๐’€๐’๐’– ๐’‚๐’“๐’† ๐’„๐’‰๐’๐’”๐’†๐’. ๐‘จ๐’๐’… ๐’†๐’—๐’†๐’“๐’š ๐’‘๐’Š๐’†๐’„๐’† ๐’๐’‡ ๐’š๐’๐’–๐’“ ๐’”๐’•๐’๐’“๐’š ๐’Ž๐’‚๐’•๐’•๐’†๐’“๐’”.


โ€œ๐’€๐’๐’– ๐’Š๐’๐’•๐’†๐’๐’…๐’†๐’… ๐’•๐’ ๐’‰๐’‚๐’“๐’Ž ๐’Ž๐’†, ๐’ƒ๐’–๐’• ๐‘ฎ๐’๐’… ๐’Š๐’๐’•๐’†๐’๐’…๐’†๐’… ๐’Š๐’• ๐’‡๐’๐’“ ๐’ˆ๐’๐’๐’… ๐’•๐’ ๐’‚๐’„๐’„๐’๐’Ž๐’‘๐’๐’Š๐’”๐’‰ ๐’˜๐’‰๐’‚๐’• ๐’Š๐’” ๐’๐’๐’˜ ๐’ƒ๐’†๐’Š๐’๐’ˆ ๐’…๐’๐’๐’†, ๐’•๐’‰๐’† ๐’”๐’‚๐’—๐’Š๐’๐’ˆ ๐’๐’‡ ๐’Ž๐’‚๐’๐’š ๐’๐’Š๐’—๐’†๐’”.โ€ โ€“ ๐‘ฎ๐’†๐’๐’†๐’”๐’Š๐’” ๐Ÿ“๐ŸŽ:๐Ÿ๐ŸŽ


๐’€๐’๐’– ๐’‚๐’“๐’† ๐’Ž๐’๐’“๐’† ๐’•๐’‰๐’‚๐’ ๐’š๐’๐’–๐’“ ๐’‘๐’‚๐’”๐’•. ๐’€๐’๐’– ๐’‚๐’“๐’† ๐’‚ ๐’—๐’†๐’”๐’”๐’†๐’ ๐’‡๐’๐’“ ๐‘ฎ๐’๐’…โ€™๐’” ๐’ˆ๐’๐’๐’“๐’š. ๐‘พ๐’‚๐’๐’Œ ๐’Š๐’ ๐’Š๐’•!


Overcomers In Him

โš”๏ธ๐Ÿ“š๐Ÿ’ƒ๐Ÿ›ก๐Ÿ‘Š๐Ÿ™๐Ÿ™Œ๐Ÿฉท



If this is you and you need professional support to come alongside you in your healing journey, who has also been there, take that first step by reaching out to me to set up a time to discuss what that would look like and begin your BREAKTHROUGH to taking your life back and become the woman God created you to be.


Connie Wunderly, BSN, RN, NC-BC, BC-MHC


Board Certified Trauma Informed Nurse Coach


Christian Mental Health Coach (American Academy of Christian Counselors)


Certified Narcissistic Abuse Specialist


Certified Somatic Experiencing, Positive Psychology, & Brainspotting Practitioner


Need help?


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