"The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full."  — John 10:10 Life is...

When someone has been beaten down emotionally—by toxic relationships, childhood wounds, or years of being undervalued—they often develop...

🤔Cognitive dissonance is the mental discomfort that arises when we hold two conflicting beliefs or when our actions contradict our...

"God is within her, she will not fall; God will help her at break of day." — Psalm 46:5 There is a unique kind of devastation that comes...

Victim-blaming is one of the most destructive responses a survivor can face. Whether subtle or overt, it places the weight of...

How often have we prayed for something—whether it be a job, a relationship, a home, or an opportunity—only to take it for granted once we...

In our journey of faith and healing, we often encounter triggers—those unexpected moments that provoke strong emotional reactions or...

October is Domestic Violence Awareness Month, a time to shed light on the pervasive issue of domestic abuse that affects countless...

Psalm 147:10-11, “His pleasure is not in the strength of the horse, nor his delight in the legs of the warrior; the LORD delights in...

In the journey of life, we often find ourselves wandering, searching for a sense of belonging and a deeper connection to who we truly...

Philippians 4:8 Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely,...

Spending excessive time complaining or venting about our problems can deeply affect our mental, emotional, and spiritual well-being. It...

In the evolving landscape of healthcare, Board-Certified Nurse Coaches (NC-BC) play a pivotal role in supporting individuals on their...

In the spiritual journey, the Bible depicts "fiery darts" as the assaults of the enemy, aimed to destabilize and dishearten believers....

When communicating with narcissists, it's important to remember that they thrive on attention. Disengaging is often the best strategy...

Are you seeking a marriage grounded in biblical principles that fosters autonomy, mutuality, reciprocity, freedom, love, and respect?...

As a Trauma Informed Holistic Nurse Coach, Narcissistic Abuse Specialist, Positive Psychology & Somatic Experiencing Practitioner, and...

In the tapestry of Godly womanhood, there is a delicate balance between gentleness and strength, managing homes with grace, and being...

Dethroning Others: Finding Freedom Through Boundaries Scripture: "For freedom Christ has set us free; stand firm therefore, and do not...

Trauma Bonds are powerful emotional attachments formed between an individual and their abuser, often as a result of prolonged exposure to...